kalyns kitchen

I am so excited to come across Kalyns Kitchen blog that I am seriously thinking about going back on the "South Beach Diet". Several years ago I lost 25 pounds in three months (since then I have gained back 10 pounds) and have remained within my safe weight zone, but with several special occasions coming up, I thought maybe it is time to loose few pounds. One thing that kept me from going back to this diet was that, I used all of the recipe in the book, and needed to find newer, more exciting recipe to follow.. Kalyns Kitchen seems to have some great recipes, and I can not wait to try few of them... Starting with the Egg Muffins....

I will let you know in a few days how this turns out....

N....